Performance Training in Loveland, OH
Train Hard. Stay Strong. Keep Going.
Pain-free is a start — but it's not the finish line. August Performance PT's training programs are built by a DPT and CSCS to push your performance forward, reduce re-injury risk, and keep you doing what you love for the long haul.
Training Without a Real Plan Is a Risk You Can't Afford
You're back, but you're not back to where you were
You finished rehab. The pain is gone. But your strength, power, and confidence aren't where they used to be — and you're not sure how to bridge that gap without getting hurt again.
A generic program isn't built for your body
Following a standard training template doesn't account for your injury history, your movement patterns, or the demands of your sport. That's how re-injuries happen.
Training harder without a smarter plan leads nowhere
Pushing intensity without the right structure leads to plateaus, compensations, and setbacks. You need progressive programming built around where you are right now.
Training Built Around Your Performance Goals
Programs grounded in strength and conditioning science — and designed by a provider who also understands injury, movement, and what it takes to perform at a high level.
What Performance Training Addresses
Whether you're returning from injury or optimizing for your sport, training is built around the gaps, goals, and demands that matter most to you.
Return-to-Sport Progressions - Structured loading and movement progressions to safely rebuild capacity after injury or time off.
Strength and Power Development - Programs targeting force production, athletic output, and functional strength specific to your sport or training goals.
Injury Prevention and Prehab - Identify and address weak links before they become injuries — movement screening, asymmetry correction, and load management.
Mobility and Movement Quality - Systematic work on range of motion, movement efficiency, and flexibility to support long-term performance and reduce compensation patterns.
Conditioning and Work Capacity - Build the engine to support your training demands — whether that's a sport season, a competitive event, or consistent high-output gym sessions.
Post-Rehab Continuity - Transition from PT care into a structured performance program that keeps building where treatment left off.
A Clear Path From Injury to Full Performance
discover
Fill out a brief questionnaire and schedule a complimentary consultation to discuss your health, lifestyle, and therapy goals.
plan
A comprehensive evaluation pinpoints your condition and builds a personalized treatment plan tailored to your health and wellness goals.
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transform
Targeted exercises, hands-on therapy, and continuous education to regain strength, mobility, and confidence.
Real Results From Performance Training
See how athletes and active adults used structured training to stay strong, reduce re-injury risk, and reach their next level.
Frequently Asked Questions
Here's what athletes and active adults in Loveland typically ask before starting a performance training program.
Not quite. Jordan holds a Doctorate in Physical Therapy alongside his CSCS — so programming is always injury-aware, rooted in assessment, and built around your movement quality and physical therapy history. It's more targeted than a standard personal training relationship.
No. You can come directly for performance training. That said, Jordan will always screen for movement issues and underlying limitations before building your program — so the starting point is always grounded in what your body actually needs.
Jordan has experience working with CrossFitters, runners, Olympic weightlifters, football and baseball players, and active adults with fitness-centered goals. If you train hard and want to stay healthy doing it, this program is built for you.
Frequency depends on your goals and schedule. After an initial assessment, Jordan will recommend a session structure and programming cadence that fits your life and drives real progress.
Yes. Programming can be layered on top of your existing training schedule or restructured to complement it — always with an eye on load management, recovery, and progression that keeps you healthy and moving forward.
Still have questions?
Have more questions about what performance training looks like for your sport or goals? Reach out and we'll walk you through it.
Ready to Take Your Performance Further?
You've done the hard work getting healthy. Now let's build on it. Book a free discovery call and let's talk about where you want to go.